Self Love and Savasana
You know what? I hate my stomach. I hate my back fat. I hate my love handles. However, I love my body, I love myself and gosh darn-it I’m...
CrossFit & The 7 Stages of Grief
My husband and I have been Crossfitting for the last year and half and in the last month and a half we have been forced to take a hiatus....
When a Blogger Goes Missing
Hello, My name is Carly and I have gone missing. Well, not in real life, I’m just a wee bit absent from my blogging life because LIFE...
Change Can Be Scary
Sorry I’ve been so MIA this month! It has been a busy, joyous and challenging time all at once. I have embarked on a new career, I have...
Confessions of the girl who is always last
Okay, I am not always last just like, 98% of the time. I am last in my class during any METCON training and I am almost always last in...
Passion
I have been blessed many times in my life and in many different ways. I have had the opportunity to follow my heart twice in my life to...
Why Do We Compete?
CrossFitters are an interesting breed. I have said this more than once and I will continue to say so because every time I survive a WOD,...
What does a Personal Trainer look like?
Now be honest, when you think of what a personal trainer, what image comes into your mind? Do you envision Jillian Michaels or are you...
Consequences: The Fit Life vs. The Fat Life
I recently had a conversation with a friend of mine about the consequences of our very different life styles. As I have chosen the path...
"Too" Something
As I sit here staring at a blank Word document, I am forced to think of all the times I sat on my couch wondering how I got so fat. When...
